Goat milk ghee contains both mct s and grass fed butter in one.
Best grass fed butter for bulletproof coffee.
Add coffee brain octane c8 mct oil and butter or ghee to a blender.
The consensus is ghee contains many of the same nutrients that butter does but without as much casein and lactose.
Bulletproof coffee is a concoction of coffee grass fed butter and oils usually palm or coconut.
Grass fed butter and ghee are staples in the bulletproof diet and packed with powerful nutrients and rich fats.
Just like grass fed beef grass fed butter is a completely upgraded food.
Brain octane oil is a specific type of mct oil which is supposed to be metabolized more efficiently.
Asprey s bulletproof coffee uses a specific type of coffee bean a liquid high in mcts and grass fed unsalted butter.
However grass fed butter is said to be more nutritious than regular butter.
Goats are grass fed which makes this ghee a source of conjugated linoleic acid cla and fat soluble vitamins a d e and k.
We got into this a little bit already above.
Grass fed unsalted butter or 1 2 tsp.
There s a reason it s in bulletproof coffee.
It s actually a brand name for a particular coffee too so you can buy your butter coffee more conveniently rather than purchasing the ingredients separately.
Ghee is great for cooking because you can heat it to such high temperatures.
Brew 1 cup 8 12 ounces of coffee using bulletproof coffee beans.
What cows eat can affect the nutritional value of the milk they produce and the butter made from that milk.
If you re new to mct oil start with 1 tsp.
Butter coffee is a do it yourself diy version of bulletproof coffee that.
We are talking about adding real yellow butter to coffee instead of adding milk half and half or cream.
And build to the full serving size over several days.
Adding butter to coffee is a good thing.
Why is grass fed butter better for bulletproof coffee.
Give grass fed ghee a try and let us know what you think.
High in medium chain triglycerides mct capric caprylic and caproic acid vital for brain function.
The official bulletproof coffee recipe is made with bulletproof coffee beans grass fed butter or ghee and what they call brain octane oil.
Ghee also tastes amazing and complements everything from roasted vegetables to bulletproof coffee.