A firm mattress creates unwanted pressure points to your body and causes aches.
Best mattress for back and neck pain reddit.
Many headaches are actually caused by neck pain because the upper portion of the spinal column in the neck or cervical spine shares the same neural pathways as our head and face.
The best mattresses that won t sag for side back and stomach sleepers including memory foam innersprings and hybrids with options to buy in store or online in a box.
Like a regular headache most of the symptoms are the same.
Relieve back pain and improve sleep with these top rated mattresses for a bad back based on testing and user reviews including casper purple saatva puffy and nectar.
Husband has back pain.
We re a tall heavy couple husband is 6 5 and 300lbs.
This type of neck pain can result in something called a cervicogenic headache.
We don t know what our mattress budget is because we re pretty desperate to find something decent that will last a while.
Most mattress can t contour your back and sink more.
Patients with low back pain should choose the mattress that meets their standards for comfort and support and allows them to get a good night s sleep.
I don t like sinking in to mattresses and feeling trapped in memory foam.
I recently bought a brooklyn bedding soft mattress and it makes my back feel horrible.
It doesn t mean stone like cheap chinese mattresses shipped over in.
I seem to be a contradiction to your advice because my back pain tends to get better with a softer mattress.
There are other factors like motion transfer and the like but being supported is the best for lower back pain.
Some people will tell you that a firm mattress is best for your back but they don t explain what firm means.
Some things to avoid.
That s why you will start feeling pain on your back.
I have a 12 year old mattress that is very soft and i get the best pain free sleep on it.
Then i slept on a firm bed for a few days while on vacation and the pain went away.
I started to get lower back pain from a mix of sitting in a chair all day at work and a soft mattress.
If you are suffering from lower back pain you need a good supportive mattress which can hold your spine perfectly and provides better back support.
There is no single mattress style or type that works for all people with low back pain.
