Best Neck Pillow For Sleeping In Bed

For stomach sleepers there are still options that may help though training yourself to sleep on your side may be more helpful for neck pain in the long run.

Best neck pillow for sleeping in bed.

The pillow supports my neck no matter how i sleep on it and yet it is soft and comfortable. Winter latex and memory foam pillows are best for achieving the proper sleeping alignment and research has shown that those who slept with latex or memory foam rather than feather pillows woke up less and had better sleep quality. In some cases the right pillow and sleeping position may eliminate your discomfort. Best pillow for neck pain overall.

There are things that you can do to mitigate neck pain. In terms of pillow selection it is best to make sure your pillow allows your neutral spinal alignment which best relieves the muscles extending from your neck to your shoulders. Best of all i wake up pain free. Many pillows are made to accommodate a variety of sleep positions so whether you prefer sleeping on your back or are among the side sleepers the needed support for your neck is similar.