It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and polyester pillows.
Best pillow for neck aches.
The problem is that sleeping while sitting up can be difficult at best and leave you with a sore neck.
The original contoured tempur neck pillow from tempur pedic is an extra firm pillow offering strong support for back or side sleepers with neck pain.
As you know this type of foam is already a commonly used material in mattresses and it is now one of the leaders in the pillow world as well.
We asked chiropractors to recommend pillows for neck pain and they suggested cervical pillows from core products the mediflow water pillow a japanese buckwheat pillow from sachi pillowise.
It s 4 inches thick and provides firm memory foam.
Cervical bolster the k ka ua cervical bolster pillow helps cradle the neck but it can also support your back knees and other joints.
The first thing to understand is the different pillow materials that are used for pillow fill for neck and shoulder pain.
In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and a.
We thought this was a very interesting study.
The pillow comes in thicknesses ranging from.
This j shaped pillow however provides a solution.
Winter points out if you re someone who tends to toss and turn during the night a highly contoured pillow might cause you neck pain since contoured designs aren t ideal for all sleep.
Epabo contour memory foam pillow.
Solid memory foam pillows are popular because they cradle your head and neck for support and pressure relief.
Best pillow for neck pain overall.
You can check it out on the us national library of medicine.
By far the most popular option is a memory foam pillow.
Best cooling pillow for neck pain.
If neck pain is your problem a flatter pillow may be the better option.
