Best Pillow For Stiff Neck And Headaches

I used to constantly shift around never was able to get comfortable always woke up with a neck ache and sometimes a headache.

Best pillow for stiff neck and headaches.

The hulls shift and rise at the neck area allowing your head to sink into proper alignment. This can help you sleep more comfortably and wake up better. But not all of them are the same. Your neck is defined by seven vertebrae called the cervical spine the.

I got this pillow and i. The best pillows for neck pain and headaches are ones that that help keep your neck and spine aligned and reduce pressure from joints. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and. Best pillow for neck pain overall.

Neck pain and headaches are often mentioned at the same time as a stiff neck can cause a headache. A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows.